Mouthguards are very important when it comes to protecting your teeth from potential harm. Whether you’re engaged in sports, recreational activities, or even certain professions, wearing a mouthguard is a proactive step toward safeguarding your dental health.
These protective devices act as a cushion, absorbing and dispersing the force of impacts, preventing tooth fractures, chips, and damage. By investing in a mouthguard, you can shield your teeth from accidental collisions, falls, or any other traumatic events that could result in painful dental injuries.
What kinds of mouthguards are there?
When it comes to protecting your teeth during sports or any physical activity, having a mouthguard is essential. We understand the importance of finding the right mouthguard that fits perfectly and provides superior protection. Our expert dentists are here to guide you through the different types of mouthguards available so you can make an informed decision.
Stock mouthguards are pre-formed and ready-to-wear right out of the package. They are typically available in small, medium, and large sizes and can be found at sports stores or pharmacies.
While stock mouthguards are convenient and affordable, they often provide a poor fit, making it difficult to speak or breathe comfortably. They also offer limited protection due to their generic shape, which may leave gaps between the teeth and the mouthguard.
Boil-and-bite mouthguards offer a better fit compared to stock mouthguards. They are made from thermoplastic material that softens when boiled and can be shaped by biting into it.
To use a boil-and-bite mouthguard, you heat it in boiling water, allow it to cool slightly, and then bite into it to create a mould of your teeth. This process helps provide a closer fit and improved comfort.
While boil-and-bite mouthguards offer a better fit than stock mouthguards, they still lack the precision and customisation of custom-made mouthguards.
Custom made mouthguards
Custom-made mouthguards are considered the gold standard for oral protection. They are individually crafted to fit your teeth and mouth perfectly, providing optimal comfort, protection, and ease of speech.
To obtain a custom-made mouthguard, you need to visit a dental professional who will take impressions of your teeth. These impressions are used to create a personalised mouthguard that offers an ideal fit and maximum protection.
Custom-made mouthguards are durable, long-lasting, and designed specifically for your unique dental anatomy. They provide superior shock absorption and minimise the risk of dental injuries during sports and physical activities. They can be designed with dual or triple laminate to provide extra protection for high impact activities and sports.
It’s important to note that over-the-counter “one-size-fits-all” options do not offer sufficient protection compared to professionally fitted ones from our experienced dentists at Greenvale Dental. Ill-fitting guards can impede breathing and speech while also increasing the risk of injury due to inadequate coverage.
Tips for Proper Care and Maintenance of Mouthguards
When it comes to maintaining your mouthguard, there are several key factors to consider. First and foremost, always follow the instructions provided by our dental professionals on how to use and clean your guard properly. This will help prevent breakage and maintain optimal hygiene.
Proper maintenance and care of your mouthguard are essential to ensure its longevity, hygiene, and continued effectiveness in protecting your teeth and oral health. Here are some tips on how to maintain and care for your mouthguard:
Clean your mouthguard after each use
Rinse your mouthguard with cool water to remove any debris or saliva.
Brush your mouthguard gently using a soft toothbrush and non-abrasive toothpaste. Avoid using hot water or abrasive cleaners, as they can damage the mouthguard.
Store your mouthguard properly
When not in use, keep your mouthguard in a clean, ventilated case to protect it from dirt, bacteria, and damage.
Avoid exposing your mouthguard to high temperatures or direct sunlight, as this can distort its shape.
Regularly inspect your mouthguard
Check your mouthguard for any signs of wear, such as cracks, tears, or distortion. If you notice any damage, it’s important to replace it promptly to ensure optimal protection.
Regularly inspect the fit of your mouthguard. Changes in tooth alignment or dental structure may require adjustments or a new mouthguard to maintain a proper fit.
Avoid chewing on your mouthguard
To prolong the lifespan of your mouthguard, refrain from chewing on it or using it as a toy.
Chewing on the mouthguard can lead to premature wear and compromise its protective capabilities.
Schedule regular dental check-ups
Visit your dentist regularly to have your mouthguard evaluated. They can ensure it still fits properly and provide professional cleaning and maintenance recommendations.
Replace your mouthguard when necessary
Over time, mouthguards can wear down, lose their shape, or accumulate bacteria despite proper care. It’s generally recommended to replace your mouthguard every 6 to 12 months or as advised by your dentist.
For children participating in sports activities like soccer or basketball where there’s a higher risk of dental trauma, investing in preventive measures such as custom-fitted mouthguards is highly recommended. These guards are specifically designed for kids’ mouths and provide superior protection against potential injuries.
Remember, when it comes to protecting your teeth during sports or any physical activity, investing in a properly fitted mouthguard is crucial. Our team of expert dentists at Greenvale Dental is dedicated to providing high-quality dental services that prioritise your oral health and overall well-being.
Where can I get a mouthguard in Melbourne?
If you’re looking for a dentist who can help you get the right mouthguard, contact us at Greenvale Dental Group and we will provide you with a modern, caring approach to your dental health.
Dr Soraya is the principal dentist and owner of Greenvale Dental Group with over 25 years’ experience in the field of dentistry.
Soraya’s areas of treatment include general dentistry, dental emergencies, dental implants, endodontics, cosmetic dentistry, and crown and bridge dentures.